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Category Archives: Breastfeeding

A Little Lesson in Human Biology

This picture was in my daughter’s picture dictionary. Did they forget to mention that women lactate too?


Why the World Has a Screwed Up View on Breastfeeding (And Some Things We Can Do to Help)


Every time I call my grandmother, she asks me the same question, “Are you still breastfeeding… maybe it’s time you stop.” Now, I love my grandmother. She raised four kids of her own and she was/is an awesome mother. But, breastfeeding is not something that she did. It’s not that she COULDN’T breastfeed her babies. It’s that she was told that she SHOULDN’T breastfeed her babies. Women of my grandmother’s era were told that ‘breastfeeding was not a scientific way to feed a baby‘. They were given ‘dry up‘ medicine in the hospital (after a completely drugged and unconscious forceps birth). It’s what you were told to do back then in America. You listened to your doctor, because the doctor knew best… Sigh…

Well, luckily, in today’s world, we know that breastfeeding IS the best way to nourish a baby. But, women need a strong ring of support and a healthy breastfeeding-friendly society to make it happen easily. I understand that there are obstacles that can pop up for women who are breastfeeding and we are lucky to have bottles and formula available. But, breastfeeding rates today are unacceptably low around the world and there are a few major reasons I think why.

Lack of Support and Lack of Role Models

I had NO CLUE how to breastfeed my first daughter when she was born. Sure, I had read all the books, but I hadn’t witnessed a baby being breastfed since I had last seen my own mother breastfeed my brothers, some eighteen or twenty years before. My husband has this hilarious video of us on our first breastfeeding attempt as I fumbled along (hilarious now because I can say that I was successfully able to breastfeed).

Not so hilarious, was my friend’s experience. Her nipples were so severely damaged during that ‘first feed‘ because she didn’t receive the right help when her baby first went to latch on. She ended up injuring her poor nipples enough that only through perseverance of pumping for three months afterwards was she finally able to feed her baby directly from the breast.

And, have you heard of the captive gorilla who did not know how to breastfeed her baby until she was shown how to do it by the mothers of La Leche League (read someone’s take on the story here)? Mothers need to see other mothers breastfeeding to know how it all works.

We Have Lost Our Village

Women need to be with other women. Way back, when life was simple… breastfeeding was also simpler! We didn’t have to do a million and one things on our own. We had sisters and cousins and aunties and grandmas to help cook, clean, tend to other children, etc. We could take naps while a family member played with the baby. Now a days, we live in relative isolation from our help. We’re expected to hold our heads high and ‘do it all‘. Often, we feel that we have nobody to talk to and nobody who can relate to what we’re going through. In the beginning, with a new baby, breastfeeding can seem exhausting, stressful and frustrating at times. With little or no support, breastfeeding is often is the first thing to go for mothers trying to do their best to hold their heads above water.

Baby Books

Some baby books out there are good. Some are terrible. And, many are flat out confusing to new mothers. Any book that puts you and your baby on a strict feeding schedule is bound to cause a headache (for you and your baby). Any book that tells you your baby is trying to manipulate you, needs to be thrown in the gutter. Any book that makes you think that you don’t know what is best for your baby, is garbage. My favorite baby book, very comprehensive and scientifically backed is Sarah Buckly’s ‘Gentle Birth Gentle Mothering’.

Queens, Princesses and Rich Aristocrates

For thousands of years, if you were royalty or very wealthy, you would not have acted like a ‘cow’ and breastfed your baby. You would have left the job to a hired wet nurse (another lactating mother), she also did all the ‘dirty’ baby work. (Not all wet nurses fed wealthy babies, some wet nurses were sisters, cousins and aunties who were feeding babies because the mother was unable to). Sometime around the turn of the 20th century, formula became readily available. Women who were in the middle class wanted to be cool like the rich aristocrats and so they started feeding their babies formula. In its early days of its availability in stores, buying formula was a bit of a status symbol. (Check out this interesting research article, A History of Infant Feeding)

The Medical Community

After the birth of my daughter, I was waiting around for my milk to come in (as you do). I experienced all different kinds of midwives who helped me getting started with breastfeeding. Some were awesome! Others were treating my breastfeeding like it was a medical emergency. I kid you not, one midwife was so frantic that my daughter was not getting enough milk, that she started hand expressing colostrum from MY NIPPLE and feeding my newborn with a syringe!

But, my baby was fine! She was loosing the ordinary weight that a newborn does. My baby was alert and having bowel movements… Yet, this nurse felt the need to freak me out and make me feel like something was wrong! My later understanding of the situation was that this midwife, was very uncomfortable and unknowledgable about breastfeeding in the first place. Many doctors are also not knowledgeable about breastfeeding. They often give advice which confuses and upsets new mothers.

America’s Strange Hang Up on the Body

I live in Australia and frequently breastfeed in public without thinking twice about it. I let my kids run around on the beach naked. I’m pretty sure if I ever went home to visit America, I would be in big trouble for indecent exposure or something. After traveling the world, I now fully understand that Americans have a surprisingly conservative view on the body. I’m not sure I understand it, as (excuse my language) but tits and ass are plastered all over the American media… As easy as this, With tubev sex you can find reliable info about big tits porn. Yet somehow, breastfeeding is considered ‘gross‘. Of course, other cultures in the world certainly have their own strange body hang ups, but, unfortunately, America has Hollywood. The TV, movie and advertising industry influences creep its way into every corner of the globe. So, whatever goes on in American culture, in some capacity, gets absorbed by the rest of the world.

The Feminist Movement that Backfired on Women

Equal pay. Equal rights in the workforce and more. I am all for it. But what did the feminist movement do for breastfeeding and for woman who have just had a baby? Depending on where you live in the world, you may not be getting screwed over by the feminist movement. If you’re ‘fortunate’ (or unfortunate depending how you look at it) enough to live in the USA, you’re looking at SIX WEEKS OF PAID MATERNITY LEAVE and twelve weeks if you’re damn lucky. SIX. WEEKS. SIX WEEKS?!?!

At six weeks post partum, if I do recall correctly, I was completely incompetent to do anything other than gaze lovingly into the eyes of my baby. I rarely made it out of my pajamas and I could barely hold a conversation with anyone. The thought of having to get dressed, leave my baby without a boob in sight, and muster up enough strength to go to work, was seriously enough to make me cry. Believe me, I thought about my friends in America who had to do it, and it MADE ME CRY. How can a six week post partum women even be good for business productivity?! Most American women don’t have a choice. If they don’t go to work, they will have absolutely no income, will loose their health insurance and will not have a job to go back to when the time comes. Maternity laws in some countries are pretty good.. while in others, they really need to change!

Collective Consciousness Fail

A bit on the spiritual side. Collective consciousness, as in how the world moves… or like, how the whole world thinks… can make a big impact. The ripple effect, if you want to call it that. We’re all made up of energy and we’re all connected. It’s not a big secret that the attitude of the world impacts us in a huge way. So, if the attitude of everyone around you is saying that you should be second guessing your intuition and your primal instincts to respond to your child by breastfeeding… well guess what starts to happen??? Women start second guessing their ability to trust their gut. They start questioning their ability to breastfeed and they start finding flaws with what they’re doing.

Things We Can Do to Help!

  • Support your friends and family who are about to have a baby! Even if you didn’t breastfeed, let them know that you understand their choice and accept their decision to breastfeed wherever and for however many days, weeks, months, years they want to!
  • Listen and offer advice to all new mothers to be, but do so with care. Many new mothers don’t know where to turn to for help and might be feeling intimidated. Let your friends with new babies know that you are there for them. Let them know that you breastfed for X amount of time and if there is anything that they can learn from your experience, that you are there to openly talk about it.
  • Breastfeed in public places if it’s legal! People need to see it for it to be normal. You just never know who will see it and how it will later form their views on breastfeeding. What gets me most excited is when I see teenagers and I’m breastfeeding in public. They are our future mothers and fathers. The more they see it, the greater chances it will seem normal to them when the time comes, even if they think it might be weird to see at first.
  • Talk to your MALE friends about breastfeeding! Yes, I know it sounds weird… BUT, the biggest support person that a woman has is her partner. If he will support her in breastfeeding, then she has a winning card in her hand.
  • Take what the doctor and medical professionals say with a grain of salt, if it doesn’t sit well with you. If in doubt… get a second opinion, ask other mothers, whom you trust. Use social media to your advantage.
  • Be proud of your decision to breastfeed and say it out loud. For some of you, being a proud breastfeeder that means shouting to the whole world what you’re doing. For others… being loud about your personal life is not what you’re into. What I like to do most is to say something funny to mention it like, ‘Uh oh, I just ate a whole bunch of cabbage, hope the baby doesn’t stay up all night farting!‘. Be creative and natural to yourself, but get the word out!
  • Find other mothers in your area who are breastfeeding and HANG OUT WITH THEM. Facebook is your ultimate tool here. Just about every part of the world has an ‘attachment parenting’ facebook page or even check out your local breastfeeding association. Here in Australia, we have Australia Breastfeeding Association. In the USA, it’s La Leche League, In the UK it’s Association of Breastfeeding Mothers,
  • For more support check out the International Lactation Consultant Association

Above All…

Above all, remember that you are the most important person in your baby’s life. If you don’t respond to their needs, nobody else will. Of course, you might want to live within the realms of what is acceptable in society, but don’t let years of social stigmata dampen down what you feel is the right thing to do for your baby. Connect with other like-minded mothers and form your own village! Be strong and stand up for what you feel is right.

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When Nursing Your Child Gives You the Heebie Jeebies and A Tandem Breastfeeding Anniversary

arm rolls extraordinaire

Arm Rolls Extraordinaire

Can I make my own definition here?

Nursing Aversion:  The toe-curling, blood-boiling, rip-your-hair-out, bite-the-back-of-your-hand and want-to-go-running-down-the-street-screaming feeling that you may get when your toddler asks for the boobies (again). Read the rest of this entry

Train a Dog, But Don’t Train Your Baby to Sleep!

Do I look like a dog?

Do I look like a dog?

I was fuming. Yes, me. Yogi, surfy, zen-mama Kate, was exhausted. I had a throbbing headache, my house was a mess and my 14 month old was up for two hours in the middle of the night.   Read the rest of this entry

To the All the Gentle Parents Out There… Tell Your Stories Loud and Clear!


I was being a smart alec tonight, and just for fun, I started googling the following ‘mean parenting‘ phrases to see what would turn up.  Here are just a few that I looked for:

  • how to get your kids to obey by smacking them
  • ways to punish a child so they will turn out to be happy and loving adults
  • cave babies didn’t know how to fall asleep, but were left to cry it out
  • constantly yelling at kids turns them into loving adults Read the rest of this entry

Angel Comfy Nursing Bra, Product Review


Click here to go directly to Katesurf’s facebook page to enter the GIVEAWAY of two Angel Comfy Nursing Bras (your choice of colour and size)  offer ends 5 Oct, open only to Australia and NZ residents.

Pre-kids, I was a ‘never wear underwire and rip my bra off the second I stepped foot in the house‘ sort of gal.  My how things have changed since I’ve been breastfeeding non-stop for the past 3 1/2 years.  I now pretty much have to wear a bra 24/7.  So, you can bet, that the bras I wear, absolutely, 100% MUST be comfortable.  This one that I got from Nursing Angel, of Australia, is overall, pretty good.  Nursing Angel sells lots of maternity and nursing gear, breastpumps, a few baby carriers, etc.  The customer service was good, I had my bra delivered to my doorstep very quickly.  The bra comes in three colours, black, nude and white.  I think the sizes are S,M,L, XL, but it doesn’t seem to be listed on their website.  I’m generally a size 12 B and I fit well into a medium.    I’ve put together a list of things that I like about the bra and and some pointers on things that could be improved about this over-the-shoulder-boulder-holder 😉 Read the rest of this entry

Meditation with a Baby in My Lap: Confessions of a Yogi Mom


What’s the first thing I do as soon as my kids fall asleep?! Do the dishes? Fold the laundry? Start cooking dinner? NO WAY! I unroll my yoga mat next to the bed where the kids are sleeping and start my yoga/breathing/meditation routine that I’ve been doing every day for the past eleven years. Read the rest of this entry

Do You Follow the Golden Rule When Your Kids Take a Nap?

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Sweetness is...

Sweetness is…

I sometimes call myself the ‘Nap Nazi’.  Getting my kids down for a mid-day sleep at the same time is sort of my priority and I confess, I don’t like it when it doesn’t happen.  My girls are 3 1/2 and 12 months, and since the little one was born, I’ve been pretty diligent at getting them to nap at the same time.  Now, I am fully into gentle parenting, I would never do ‘Cry It Out‘ (or chuck ’em in the crib as some would say).  We cosleep, babywear, do EC (elimination communication), tandem breastfeed (you see where I’m going with this).  But I have to say, I am pretty stubborn when it comes to making sure that everyone gets some rest or ‘time out‘ and at the same time.  Since it’s just me at home with them all day (everyday) without the help of a village or extended family (curse you industrial revolution), I feel like it’s all the more reason that I consciously make an effort to get my kids to sleep at the same time so that I can rest too!  I think most mothers would agree that it’s really nice to have that time of peace… although, I know that many times the ‘peacefulness’ doesn’t always happen for various reasons… Read the rest of this entry

Do You Let your Kids Cry? Letting Babies and Children Cry, In a Gentle and Loving Way

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Strongly Attached

Strongly Attached

The house has been really trashed lately.  I mean, like REALLY trashed.  Margo’s three year old experiments and imaginary play have taken the mess to a whole new level.  She’s not destroying the house, just messing things up to the extreme.  Usually I can keep up with the mess, but I’ve been tired lately and letting things slide.  My husband’s been really busy at work, so everything has sort of been getting left a mess at the end of the night.  Despite Margo’s messes, the biggest mess in the house, is actually caused by ME, and it’s in the kitchen.  We don’t have a dish washer, and it only takes one day of not doing the dishes and you’ve got a pile…. Give it two days without doing them, and they’re literally stacked to the ceiling.  Since we’re trying to save money so I can stay at home, we eat at home almost all the time… the kitchen gets wrecked daily. Read the rest of this entry

The Un-List of Everything You Need For a New Baby

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The first born... only a few days old.

The first born… only a few days old.

In July, 2013, the whole world had their attention on a little royal baby. At the time, I had just recently had a baby myself. So naturally, I started thinking about fresh little newborns. The photos of Will and Kate, gracefully showing off their (gasp) one day old newborn on the steps of the hospital where he was born made me a little sick at first (well, they weren’t exactly on parade, they did *actually* have to leave the hospital). At first I was a little bit like, ewww… whatever, royal baby, and Kate looks perfect the day after giving birth and with make up on, and perfect baby boy and she won’t have to lift a finger to do anything and everything is perfect, perfect, perfect… vomit in my throat. But, then I looked at a few more pictures and the vomit in my throat actually turned to compassion and familiarity. They had the same awkward first-time parent look that I had when I took my first born home from the hospital. My husband even has pictures of us taking her to the car to prove it. Read the rest of this entry