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Ayurveda Cough and Snot Regime


An awful lot of people have been coughing and snotting the past few months. Our family especially! Here are some remedies that my ayurvedic doctor gave me. They work really well and have kept the sickness from escalating into something severe, and also provide so much relief. If you’re familiar with ayurveda, I’m pitta kapha, but I think these remedies would be good for anyone. Although, take care if you have asthma with breathing the steam or the fumes! Read the rest of this entry