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Instant Pick-Me-Up: Yoga Stretches You Can Do With Your Kids Milling About

'I like being tired and grumpy with the rooms spinning...' said no mother ever.

I like being tired and grumpy with the room spinning…‘ said no mother ever.

You feel like staring at the wall, or curling up under the covers, or dropping to the floor, or maybe even like running down the street screaming!  But, nope… You’re home with the kids and you’re stuck.  Forced into being attentive, alert, understanding and super-human-ish.  No matter how tired you are, or how much the room is spinning, you are mom (or dad) and you are on duty!   Energy sliding into oblivion… what should you do?   Reach for the coffee?  Turn on the tube?  Check facebook (again)?  No!  You can do something much better! Read the rest of this entry